corporate yoga

I wasn’t sure what to expect from a yoga class at work, but it’s honestly become one of the highlights of my week. The sessions are grounding and surprisingly energizing!

– Nicole A.

balance for mind & body

I’m so happy to see you’re considering yoga for your team! In a world where stress, long hours, and constant screen time are part of the daily routine, it’s easy to lose touch with ourselves. Corporate yoga offers a chance to pause, breathe, and restore balance in the middle of a busy workday.
Whether you want to sweat it out with energizing movement or dive deeper into mindfulness and relaxation, we can tailor the sessions to your team’s needs. It’s about creating a space where employees can reconnect with their bodies, clear their minds, and feel more grounded and present—leaving them ready to go back to work more energized and confident.

Flexible Offerings to Suit Your Workplace

Every company has different needs, which is why I offer a range of options:

On-site yoga – Held at your office or another space of your choice
Outdoor classes – For fresh air and movement outside the workspace
Online sessions – Live or pre-recorded classes, meditations, or breathing techniques
Indoor locations – If your company doesn’t have a dedicated space, we can arrange to rent a venue such as a Gemeinschaftszentrum (GZ) in Zurich

Let’s Create a Tailored Experience

If you’re interested in bringing yoga into your workplace, reach out to discuss your company’s specific needs. Whether you’re looking for weekly / monthly movement sessions, guided meditations, or a mix of options, we can find the best format together. Contact me below with your interest and information, and let’s create a program that supports your team’s well-being.