Join me on the mat —
and meet yourself there.
Welcome to a space where nothing needs to be fixed.
Only felt. Heard. Held.
Hi, I’m Miri.
Nice to see you are here. Whether you’re just visiting or planning to stay for a while – welcome!
I create spaces—through movement, words, stillness, and connection—for people who wish to feel deeply again. For those looking to come home to themselves.
My Offerings
01
Weekly Yoga Classes
These yoga sessions are meant as space to come back to yourself and to remember that your body is not a project, but a home. Each class is an opportunity to regain trust in your abilities and be supported by a gentle, welcoming community. Whether you’re a seasoned yogi or touching your mat for the first time—this space welcomes you as you are.
No expectations. No pressure. Just trust, kindness, and quiet returns—at your pace, in your time.
02
Corporate Yoga
Stress doesn’t belong in your spine…
These sessions offer your team a pause—a moment to reset, realign, and refill. We focus on posture, breath, and clarity of mind.
I offer in-person, online, or outdoor sessions shaped to your needs.
Reach out if you’d like to bring more calm into your workspace.
03
Teacher Circles
For the ones holding space and guiding other —this one’s for you.
We gather not to impress, but to connect. To speak freely about the joys and struggles of teaching – as yoga teachers, breathwork facilitators, meditationcoaches, and more.
To exchange wisdom, ask messy questions, and remember that we’re not alone in this.
This is support, not performance nor teaching. This is our sangha.
04
Personalized 1:1
Some journeys are quieter.
If you’re navigating a tender season, or simply want deeper guidance, I offer 1:1 sessions online or in person.
These are tailored to you—your rhythm, your story, your needs.
I also accompany expectant parents through pregnancy, birth, and beyond, holding space with softness and strength.
Whether it’s prenatal yoga, emotional preparation, or postpartum healing—you don’t have to do this alone.
05
Workshops & Soundbaths
Sometimes, we want to dig a little deeper.
Workshops are slow, intentional dives into themes like breath, intuition, stillness, body awareness, or like our recent workshop – astrology.
Together we explore practical tools—and soulful ones—to help you carry calm beyond the mat, into your real life.
These aren’t lectures but lived experiences.
Sounbaths coming soon.
06
Yoga Retreats
Retreats are more than just a getaway—they’re a chance to re-treat yourself to rest, reflection, and renewal. While I’m not offering them just yet, they’re on the way.
Stay tuned, and feel free to reach out if you’d like to be notified.
Yoga is not the pose. It’s what it reveals.
It’s the moment your breath catches and you notice you’ve been holding something in—an emotion, a thought, a memory. It’s the tremble in your legs, the tightness in your chest, the softness that follows when you let go. The pose is just a shape; what matters is what shows up inside of it. The resistance, the stories, the release. That’s where the practice begins.
Beyond the Mat –
Teacher Circles
This space is for the ones who hold space.
Beyond the poses, beyond the teachings, beyond the mat—we gather.
To speak about what it really feels like to guide others. The doubts. The quiet joys. The moments of deep connection and the ones where we feel lost.
Here, teachers from all paths—yoga, coaching, healing, movement—come together for honest conversations.
Not to fix each other. But to feel understood. To share stories, struggles, wishes, and truths.
Because holding space for others doesn’t mean doing it alone.
Jyoti Yoga Teacher Retreat:
A Sacred Space for Reflection and Renewal
✓ Retreat for yoga teachers only in rishikesh, the capital of yoga
✓ supporting community and teacher circles
Frequently Asked Questions
What types of yoga classes do you offer?
I offer a variety of yoga classes including Hatha, Vinyasa, and (Somatic) Yin Yoga. The weekly classes can cater to all levels, from beginners to advanced practitioners, so everyone finds a suitable practice.
Do you offer online classes?
Yes, I offer online classes on Teams to accommodate those who prefer practicing from home. The virtual sessions are live-streamed and recorded (if requested), allowing you to join in real-time or access the classes at your convenience. Please contact me directly for online class timings and details.
What should I bring to my first class?
For your first class, I recommend bringing your own yoga mat, a water bottle, and a towel. If you have any props like blocks or straps, feel free to bring those as well.
Can I attend a class if I am a beginner?
Absolutely! Every class is designed to be accessible, with options for all levels. If you ever feel uncertain, unsure, or have any medical conditions, please don’t hesitate to reach out to me before the class – I’m here to offer support and personalized adjustments so you feel comfortable and safe.
How can I book a class or workshop?
You can visit the class schedule or workshop page to see available sessions and click on the booking link. Alternatively, you can contact me directly through the contact page for any inquiries or assistance with your booking.