personalized 1:1 classes
Private yoga sessions offer a unique opportunity to receive personalized guidance tailored to your body, goals, and current life phase. Whether you’re deepening your practice, recovering from an injury, navigating pregnancy, or simply looking for a more customized approach, these sessions create the space for you to explore yoga in a way that truly serves you.
Online Sessions
Join me live from anywhere, with the option to record and revisit your sessions at your convenience. Whether you want a structured weekly practice or support for a specific goal, I’ll create a plan that works for you.
On-Site Sessions
Experience the benefits of in-person guidance, with hands-on adjustments and a practice tailored to your environment. I can come to your home or another space that feels right for you.
Pre-& Postnatal Yoga
I offer yoga for preconception, pregnancy, and postpartum recovery (Garbh Sanskar), and I can also accompany you and (if present) your partner, through childbirth with breathwork, movement, and emotional support.
Let’s Connect
Personalized
1:1 Offerings
If you’re unsure, curious, or in a tight financial place—reach out. I offer a free consultation call, no strings attached. We’ll find a way that feels good and possible.
Contact me to explore the possibilities.